{"id":120227,"date":"2022-10-06T16:20:00","date_gmt":"2022-10-06T13:20:00","guid":{"rendered":"https:\/\/android.inform.click\/?p=120227"},"modified":"2023-03-01T11:07:08","modified_gmt":"2023-03-01T08:07:08","slug":"hur-man-kartlagger-en-rutt-pa-strava-for-att-starta-ett-nytt-traningspass","status":"publish","type":"post","link":"https:\/\/android.inform.click\/sv\/hur-man-kartlagger-en-rutt-pa-strava-for-att-starta-ett-nytt-traningspass\/","title":{"rendered":"Hur man kartl\u00e4gger en rutt p\u00e5 Strava f\u00f6r att starta ett nytt tr\u00e4ningspass"},"content":{"rendered":"<ul>\n<li>Du kan kartl\u00e4gga en rutt p\u00e5 Strava f\u00f6r att starta ett nytt tr\u00e4ningspass och spara det f\u00f6r framtida bruk.<\/li>\n<li>Genom funktionen Route Builder p\u00e5 Stravas hemsida kan du enkelt bygga anpassade cykel- och l\u00f6prutter.<\/li>\n<\/ul>\n<p>N\u00e4r du g\u00e5r ut och springer eller cyklar har du f\u00f6rmodligen f\u00f6redragna rutter som du ofta f\u00f6ljer. Oavsett om du f\u00f6ljer stigen runt din lokala park eller f\u00f6redrar att h\u00e5lla dig till gatorna i ditt grannskap, \u00e4r det enkelt och bekv\u00e4mt att komma in i en rutin.<\/p>\n<p>Men om du anv\u00e4nder <a href=\"https:\/\/android.inform.click\/sv\/vad-ar-strava-hur-man-navigerar-i-social-fitness-appen\/\" title=\"Strava\">Strava<\/a><\/p>\n<p>f\u00f6r att sp\u00e5ra din aktivitet l\u00e5ter appen dig nu skapa nya rutter f\u00f6r att passa dina tr\u00e4ningspreferenser.<\/p>\n<p>Med Stravas Route Builder kan du bygga cykel- eller l\u00f6prutter som tillgodoser en upps\u00e4ttning kriterier, som rutter med mindre h\u00f6jd eller rutter som \u00e4r popul\u00e4ra bland andra Strava-anv\u00e4ndare. Om du vill anv\u00e4nda funktionen och bygga dina egna rutter, s\u00e5 h\u00e4r g\u00f6r du.<\/p>\n<h2>Hur man kartl\u00e4gger en rutt p\u00e5 Strava<\/h2>\n<p><strong>1.<\/strong> Logga in p\u00e5 ditt konto p\u00e5 <a href=\"https:\/\/www.strava.com\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Strava-webbplatsen<\/a> p\u00e5 en station\u00e4r webbl\u00e4sare och f\u00e5 tillg\u00e5ng till funktionen <a href=\"https:\/\/www.strava.com\/routes\/new\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Route Builder<\/a>.<\/p>\n<p><a href=\"https:\/\/android.inform.click\/wp-content\/uploads\/2022\/05\/post-109714-6295d41135408.jpg\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/android.inform.click\/wp-content\/uploads\/2022\/05\/post-109714-6295d41135408.jpg\" alt=\"Hur man kartl\u00e4gger en rutt p\u00e5 Strava f\u00f6r att starta ett nytt tr\u00e4ningspass\"><\/a><\/p>\n<p>Logga in p\u00e5 ditt konto p\u00e5 Stravas webbplats.<\/p>\n<p><strong>2.<\/strong> V\u00e4lj din standardaktivitet fr\u00e5n det \u00f6vre verktygsf\u00e4ltet och v\u00e4xla mellan dina andra inst\u00e4llningar, s\u00e5som l\u00e4gsta h\u00f6jd och popularitet.<\/p>\n<p><strong>3.<\/strong> Route Builder kommer att kartl\u00e4gga en waypoint \u00e5t dig. Klicka p\u00e5 &quot;N\u00e4sta&quot; och v\u00e4lj sedan din n\u00e4sta waypoint.<\/p>\n<p><strong>4.<\/strong> N\u00e4r du \u00e4r n\u00f6jd med din rutt klickar du p\u00e5 &quot;Spara&quot;.<\/p>\n<p><a href=\"https:\/\/android.inform.click\/wp-content\/uploads\/2022\/05\/post-109714-6295d4126135c.jpg\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/android.inform.click\/wp-content\/uploads\/2022\/05\/post-109714-6295d4126135c.jpg\" alt=\"Hur man kartl\u00e4gger en rutt p\u00e5 Strava f\u00f6r att starta ett nytt tr\u00e4ningspass\"><\/a><\/p>\n<p>Klicka p\u00e5 &quot;Spara&quot; n\u00e4r du \u00e4r n\u00f6jd med din rutt.<\/p>\n<p><strong>5.<\/strong> Namnge din rutt, ange en beskrivning om s\u00e5 \u00f6nskas och v\u00e4lj om du vill att din rutt ska f\u00f6rbli privat genom att markera eller avmarkera det alternativet.<\/p>\n<p><a href=\"https:\/\/android.inform.click\/wp-content\/uploads\/2022\/05\/post-109714-6295d413accc2.jpg\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/android.inform.click\/wp-content\/uploads\/2022\/05\/post-109714-6295d413accc2.jpg\" alt=\"Hur man kartl\u00e4gger en rutt p\u00e5 Strava f\u00f6r att starta ett nytt tr\u00e4ningspass\"><\/a><\/p>\n<p>Namnge din rutt.<\/p>\n<p><strong>6.<\/strong> Klicka p\u00e5 &quot;Spara&quot; s\u00e5 kommer din rutt att sparas och tillg\u00e4nglig f\u00f6r framtida anv\u00e4ndning i mobilappen.<\/p>\n<p><div id=\"PostUnique_PostSource\" style=\"padding-top: 50px\">Inspelningsk\u00e4lla:  <a target=\"_blank\" rel=\"noopener nofollow\" href=\"\/\/www.businessinsider.com\" class=\"external external_icon\">www.businessinsider.com<\/a><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Du kan enkelt kartl\u00e4gga en rutt p\u00e5 Strava om du vill starta ett nytt tr\u00e4ningspass och ha det sparat f\u00f6r framtida bruk. S\u00e5 h\u00e4r g\u00f6r du.<\/p>\n","protected":false},"author":1,"featured_media":109715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[230],"tags":[],"class_list":["post-120227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/android.inform.click\/sv\/wp-json\/wp\/v2\/posts\/120227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/android.inform.click\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/android.inform.click\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/android.inform.click\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/android.inform.click\/sv\/wp-json\/wp\/v2\/comments?post=120227"}],"version-history":[{"count":0,"href":"https:\/\/android.inform.click\/sv\/wp-json\/wp\/v2\/posts\/120227\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/android.inform.click\/sv\/wp-json\/wp\/v2\/media\/109715"}],"wp:attachment":[{"href":"https:\/\/android.inform.click\/sv\/wp-json\/wp\/v2\/media?parent=120227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/android.inform.click\/sv\/wp-json\/wp\/v2\/categories?post=120227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/android.inform.click\/sv\/wp-json\/wp\/v2\/tags?post=120227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}